Week 4 lead us not into temptation but deliver us from evil

Well I have reached the one month mark. It doesn't seem like 4 weeks ago I started my journey. It hasn't been sooo bad I guess. I have not had a coke since I started. I have not given up sweet tea. As a true southerner I simply can not give it up. Its the house wine of the south. The past 2 or so weeks have been crazy. I am trying to finish up Jonathan's Halloween costume. So I really have not had much of a chance to exercise. Also at work in the past 2 weeks a customer has ordered and delivered Papa John's pizzas and had some kind of desserts with them. Cripes! Why me? I have worked there almost 5 years and I can count on one hand how often with the exception of Christmas time that food has been delivered for us. Of course it figures when I start a diet the free food just comes pouring in. I resisted the pizza and Wendy's frosty's the first time but yesterday I had 1 slice of pizza. I had just walked 2 miles on my lunch break. I tried to eat it slow and with a knife and fork. It just didn't taste that good and right after I ate it I felt gross. That stupid pizza/grease taste stayed with me for the rest of the day. I don't think my body can handle that kind of grease anymore.

Also forgot to say that I had ordered some snicker dooodle cookies for West Nassau High school and they came in today and I saw that 1 cookie was 140 calories and 6 grams of fat. No way im eating those. Man I love I love snicker doodle cookies. I got rid of them. WILL POWER!!!!

So enough of my rambling. Let's get down to business.

October 21, 2010
Starting Weight 308lbs.
Current Weight 288 lbs. That's a 20lb. weight loss in one month! Whoo hoo!





Looking forward to next week and seeing what takes place.

*hangs head in shame* Finally an update for the past 2 weeks.

Sorry about not updating. I have been super busy lately. I am trying to finish up Jonathan's Halloween costume. When its done I will be sure to show it off to you.

So lets update you on why you are here. I have been trying to execise but this past week I did not do as well as I was hoping due to not feeling to great.

Here is what I did 2 weeks ago on my weigh in 10/8/10.
Starting Weight 308lbs.
Current weight 295lbs. So no weight loss this week. boo hiss!!

For the record is just water on the front of my t-shirt. I had just got done fillling a bunch of water bottles.




Now onto this week. Weigh in on 10/17/10

Starting weight 308lbs
Current weight 289lbs.
thats a total loss of 19lbs. much much better.

week 2 better late than never

Well I didn't get a chance to post on Thursday as promised due to getting sick. I did get a chance to go weigh in at my parents house and get my picture taken. For some reason on Thursday I didn't show any weight loss. Bummer. However I scaled in the next night and just tonight and I am down to 295. Awesome! That's 13 lbs. lost. I think I would be kicking even more butt if I could get my sodium consumption under control. I think with all of the water I have been drinking the sodium is causing water retention. Boo hiss. But overall its still going fairly well. We went to St. Augustine today and we walked a total of 2.75miles. Looking forward to more strides in the coming week.



Susan



Starting weight 308 lbs.

Current Weight 295 lbs. 10/2/10